2 more videos of Kris training at APC
Credit to ESC communication!
Check out the videos below, this particular training exercise is very interesting. It looks as if it mimics on-ice skating and trains the specific muscles that are used for that.
Credit to ESC communication!
Check out the videos below, this particular training exercise is very interesting. It looks as if it mimics on-ice skating and trains the specific muscles that are used for that.